Food Skills

Summary of Recommendations and Evidence


 
[C] The following conclusions are supported by limited evidence or expert opinion:
Results of studies considering the effect of participatory food preparation and cooking skills on diet quality generally show small, but significant improvements in: 
  • cooking knowledge (including label reading, meal preparation, food safety and use of recipes)
  • attitude (confidence and enjoyment of cooking)
  • healthy diet choices (such as increased vegetable and fruit consumption, increased fibre-rich
Continue Reading!

Login or signup to access PEN® content.

start free trial

Are you an existing member? Login here.