This factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-22 – Handout

Information from the Government of Canada on dietary fats and how consumers can reduce their intake of trans fats.

  2016-11-16 – Handout

This factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-22 – Handout

This factsheet provides practical tips on how to cook and prepare food using less fat. The handout includes a sample one day menu that has been modified to be lower in fat and more heart healthy.

  2013-08-21 – Handout

This factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-22 – Handout

This factsheet provides advice on how to lower and make healthier fat choices. Previously known as Eating guidelines on how to lower the fat in your diet.

  2017-08-09 – Handout

This ERO developed factsheet provides practical tips on how to cook and prepare food using less fat.

  2013-03-25 – Handout

This survey provides information on the nutrient data composition for processed foods, including trans fats.

  2016-01-07 – Other

A succinct PEN® review on the evidence related to dietary fat.

A consumer fact sheet by the Coaching Association of Canada and the Sport Nutrition Advisory Committee (SNAC) that provides information on the importance of fat in an athlete's diet as well as tips on selecting healthy sources of dietary fat.

  2016-02-25 – Handout