Functional Foods/Nutraceuticals - Green Tea

Summary of Recommendations and Evidence


 

[B] The following conclusions are supported by fair evidence:

Meta-analyses of RCTs found green tea (beverage or extracts) to lower total and LDL cholesterol (but not effect HDL or triglycerides) among individuals with dyslipidemia. 

 

[C] The following conclusions are supported by limited evidence or expert opinion:

Systematic reviews of observational studies, conducted almost exclusively in Asia, indicate that results are conflicting as to whether higher levels of green

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