Key findings and recommendations include those related to IBS symptoms and:
- dietary fat
- gluten
- dietary fibre
- milk and dairy products
- spicy foods
- fluid
- caffeine, coffee and tea
- alcohol
- peppermint oil
- probiotics
- overall dietary changes and IBS (dietary habits and low FODMAP diet). Content on low FODMAP diet includes the effects of altering the intake of FODMAPs to improve