Goals for an individual wishing to optimize nutrition for bone health should be determined in conjunction with the client, and should be specific to the individual. Goals that are set should be time-sensitive, easily measured, and achievable by the nutrition intervention. Both short-term and long-term goals may be set. Examples of short-and long-term goals include:
- to increase dairy product intake from two servings per week to one serving per day by the next scheduled nutrition visit
- to prevent