Alcohol

Key Practice Points

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Intervention

Q: Are there any foods or dietary supplements capable of preventing or treating a hangover?

Last Updated: 2014-07-07

Contributors

Key Practice Point #1

Despite the numerous anecdotal cures for hangover there is limited research on any intervention. Of the research that has been conducted, the evidence for decreasing hangover symptoms of the following is poor:

gamma-linolenic acid (Borago officinalis)
prickly pear extract (Opuntia ficus-indica)
caffeine-containing products
a commercial remedy of dried yeast/B-vitamin
a traditional ginger-based remedy.

These products cannot be recommended as effective treatments at this time.

Grade of Evidence D

Evidence

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References

Current Contributors

Catherine Freeze - Author

Heather Petrie - Author

Ingrid Darnley - Reviewer

Marilyn Manceau - Reviewer

Mathew Durant - Reviewer

Steve Pratt - Reviewer

Susie Langley - Reviewer

Bo Tang - Student Contributor

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